Massage is a great relaxation method which reduces stress and makes you feel happy and energetic, you can enjoy refreshing body massage in Andheri at some of the premium spas. There are many benefits of taking a massage and it is worth making some time from your hectic schedule and spend it on a rejuvenating body massage. Read on and you will learn some surprising benefits of massage.
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What are some benefits of massage ? Andheri Massage Near Me
Good for skin
Massage is just like a healing therapy that heals your body and mind. It improves blood circulation, nourishes your skin, improves waste elimination, enhances oxygen delivery, removes tight muscles or knots and gives you relief from body pain. It also relaxes muscle tissue, which leads to a decrease in nerve compression. On average, a person loses more than 30000 skin cells every single minute. Yes, you heard that right every minute, you shed around 40000 skin cells. The circular motion of massage helps in shedding of the skin cells. Your skin is more glowing after a massage as it exposes the new skin cells by helping in getting rid of the dead ones.
Boosts digestive health
Another benefit of massage is that it helps boost digestion. After a refreshing massage, your body produces more saliva, insulin, gastric juices and other fluids that promotes good digestion of food. Some types of massage like Swedish massage is beneficial for the large intestine and facilitate it to better absorb nutrients. This way, you get complete benefit of the food you eat.
Good for heart health
Heart muscles never stop pumping blood and it plays a major role in our body. Massage gives the heart a chance to relax. It improves heart function and heart rate. This reduces high blood pressure and protects from other related health problems.
Before starting body massage the therapist asks you to relax your body and take a deep breath. Then as the massage goes on, you will naturally start feeling light and free from stress. Your breathing also becomes deeper. This fills your body with lots of oxygen, giving you new energy for your upcoming challenges.
It cures various health problems
Message improves circulation, and this circulatory effect is also very helpful in reducing body inflammations and other medical conditions like edema, which is excess deposition of fluid in the tissue and arthritis. Well, that’s not all, there are other health benefits of massage as well which includes a reduction in blood pressure, lowers heart rate, and boost overall immunity of the body. People suffering from diabetes and hypertension can make their health condition better with a complete body massage by expert therapists.
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Massage might also be helpful in many other conditions which includes | Massage Parlour in Andheri
Physical and emotional benefits
- Improved mood
- Reduced anxiety
- Lower stress levels
- Lessening of depression
- Reduced fatigue
- Enhances the immune system
- Reduced anger and aggression
Decrease in pain
- Carpal tunnel
- Thoracic outlet syndrome
- Tendon and muscle tears
- Varicose veins
- Tension headaches
- Back pain due to pregnancy
Helpful in treating complications like
- Rheumatoid arthritis
- Raynaud’s Disease
- Muscular dystrophies
Professional Massage in Andheri | Massage Center in Andheri
We offer professional massage therapy in Andheri. You can visit our premium massage center in Andheri to experience a fulfilling massage. We offer home massage as well for both males and females, all you need to do is give us a call. We guarantee you an amazing experience which will relax your mind and body and will make you free from stress. After massage you will feel light and full of energy.
Our popular massage therapies include
- Swedish Massage- A full body massage that relaxes your whole body and mind. It is best for those who are trying to massage for the first time. In this massage, the therapist uses mild strokes that improve circulation and removes toxins from the body.
- Thai Massage- Thai massage is one of the most famous massages and you must have heard its name before. In this massage, there is no use of oils. Its biggest benefit is that it improves body posture and helps cure joint pain and other related problems.
- Deep Tissue Massage- As the name suggests, this massage is very beneficial for tissues. The pressure is more intense and it relaxes you from inside.
- Aromatherapy Massage- It is a magical massage in which aromatic essential oils are used. The aroma creates a sense of magic and uplifts your mood.
Only skilled professionals can give you a great massage. You can trust us as we are both experienced and trained in this field. We also take very good care of hygienic and make sure you never face any problems. Contact us now for the best massage in Andheri.
What are the different types of massage therapies provided in massage center in Andheri ?
There are various kinds of massage therapies and each of them comes with their own benefits and effects on the body. Professional Massage centers provide massage therapies including.
- Ayurveda Massage
- Balinese Massage
- Swedish Massage
- Thai Massage
- Deep Tissue Massage
What is the timing of massage therapy ?
It depends on the type of massage and the centres you are visiting. In most of the professional massage centres, the therapy sessions are of 30, 40 or 60 minutes. You can choose longer massage therapies that last 90 minutes.
I am a female so can I get a massage at home ?
Well yes, professional massage centres also provide massage at home. You can contact them to know more. But keep in mind that the rate of massage will be higher for home service.
Can I get massage therapy from a female professional ?
Yes, you can get a massage from both male and female professionals as per your choice and comfort.
Why should I get a body massage ?
A full body massage has many benefits. It gives you energy by refreshing and relaxing both your mind and body. It is also great from the skin and aids many diseases. You must get a body massage at least once a month to enjoy optimum health.